Recent research at the University of North Carolina and elsewhere, into how we perceive emotions reveals that having a name for an emotion is important in both how we experience it and how we cope with it. Academic Tiffany watt Smith at Queen Mary University in London explains that “putting a name to a feeling…
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https://www.youtube.com/watch?v=EnTt-7Iw-Pw&list=PLbOlUTgBJCzxoN7hxlnTpwhWrGJoBWBZA&index=3...
https://www.youtube.com/watch?v=l5XWMuMYKE0&list=PLbOlUTgBJCzwXGqMzW83gfEcIJovz5XMi&index=2...
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