It’s official – talking to yourself is good for you

Talking to oneself is both more common and more useful than we expect. Studies at the University of Nevada suggest that up to 80% of our mental experiences relate to conscious or unconscious, unspoken verbal conversations. Other research shows that the words we use have a substantial impact on what we observe. So much so…

Membership Required

You must be a member to access this content.

Why not sign up to a month’s free trial?

Already a member? Log in here