Procrastination is typically a repeating cycle with four stages: Putting off something we aren’t positively motivated (energised) to do Feeling guilty Reduced self-esteem and self-efficacy Reduced energy, which makes us more likely to put things off… Coaches and mentors can help clients break this vicious cycle by firstly helping them to recognise it, then to…

Membership Required

You must be a member to access this content.

Why not sign up to a month’s free trial?

Already a member? Log in here

Related Content